Head-to-Head Analysis

Organic Naan Crackers vs protein energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Naan Crackers

Organic Naan Crackers

Not Vegan
VS
Package of protein energy bar

protein energy bar

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
538 kcal
3.3g
Sugars
12.5g
16.7g
Fat
32.5g
6.7g
Protein
32.5g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Naan Crackers and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Naan Crackers is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Naan Crackers takes the lead with only 3.33g of sugar per 100g, whereas protein energy bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Naan Crackers or protein energy bar?

Organic Naan Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Naan Crackers vegan?

No, Organic Naan Crackers is not certified vegan.

What is the calorie difference between Organic Naan Crackers and protein energy bar?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.