Head-to-Head Analysis

Organic nama shoyu vs Organic Lemon Squeeze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic nama shoyu

Organic nama shoyu

Not Vegan
VS
Top Pick
Package of Organic Lemon Squeeze

Organic Lemon Squeeze

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
4.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic nama shoyu and Organic Lemon Squeeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic nama shoyu is the more energy-dense option here, packing 67 more calories per 100g than Organic Lemon Squeeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic nama shoyu offers a protein boost with 6.7g per 100g, outperforming Organic Lemon Squeeze in this category.

Frequently Asked Questions

Which is healthier: Organic nama shoyu or Organic Lemon Squeeze?

It depends on your goals. Organic nama shoyu has 67 calories, while Organic Lemon Squeeze has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic nama shoyu vegan?

No, Organic nama shoyu is not certified vegan.

What is the calorie difference between Organic nama shoyu and Organic Lemon Squeeze?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.