Head-to-Head Analysis

Organic Navy Beans vs Finely Shredded Mexican 4 Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Navy Beans

Organic Navy Beans

Not Vegan
VS
Top Pick
Package of Finely Shredded Mexican 4 Cheese

Finely Shredded Mexican 4 Cheese

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
393 kcal
0.8g
Sugars
0g
0g
Fat
32.1g
5.4g
Protein
25g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Navy Beans and Finely Shredded Mexican 4 Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Navy Beans is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Navy Beans or Finely Shredded Mexican 4 Cheese?

It depends on your goals. Organic Navy Beans has 76.9 calories, while Finely Shredded Mexican 4 Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Organic Navy Beans vegan?

No, Organic Navy Beans is not certified vegan.

What is the calorie difference between Organic Navy Beans and Finely Shredded Mexican 4 Cheese?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.