Head-to-Head Analysis

Organic Navy Beans vs Mediterranean Blend Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Navy Beans

Organic Navy Beans

Not Vegan
VS
Top Pick
Package of Mediterranean Blend Extra Virgin Olive Oil

Mediterranean Blend Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
5600 kcal
0.8g
Sugars
0g
0g
Fat
622g
5.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Navy Beans and Mediterranean Blend Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Navy Beans is the clear winner. With 5523 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Navy Beans offers a protein boost with 5.38g per 100g, outperforming Mediterranean Blend Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Organic Navy Beans or Mediterranean Blend Extra Virgin Olive Oil?

It depends on your goals. Organic Navy Beans has 76.9 calories, while Mediterranean Blend Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.

Is Organic Navy Beans vegan?

No, Organic Navy Beans is not certified vegan.

What is the calorie difference between Organic Navy Beans and Mediterranean Blend Extra Virgin Olive Oil?

There is a difference of 5523 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.