Organic nonfat milk vs Strawberry soft drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic nonfat milk
Strawberry soft drink
The Verdict: Which is Better?
When placing Organic nonfat milk and Strawberry soft drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic nonfat milk is the more energy-dense option here, packing 366 more calories per 100g than Strawberry soft drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic nonfat milk contains significantly more sugar (64.71g) compared to the milder Strawberry soft drink (11.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry soft drink is undeniably the healthier pick.
Looking to build muscle? Organic nonfat milk offers a protein boost with 11.76g per 100g, outperforming Strawberry soft drink in this category.
Frequently Asked Questions
Which is healthier: Organic nonfat milk or Strawberry soft drink?
It depends on your goals. Organic nonfat milk has 412 calories, while Strawberry soft drink has 45.83 calories. Check the detailed table above for sugar and fat content.
Is Organic nonfat milk vegan?
No, Organic nonfat milk is not certified vegan.
What is the calorie difference between Organic nonfat milk and Strawberry soft drink?
There is a difference of 366 calories per 100g between the two products.
