organic nutrition plant protein shake vs Avena sabor original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
organic nutrition plant protein shake
Avena sabor original
The Verdict: Which is Better?
When placing organic nutrition plant protein shake and Avena sabor original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
organic nutrition plant protein shake is the more energy-dense option here, packing 3 more calories per 100g than Avena sabor original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, organic nutrition plant protein shake takes the lead with only 3.03g of sugar per 100g, whereas Avena sabor original contains 8.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? organic nutrition plant protein shake offers a protein boost with 4.85g per 100g, outperforming Avena sabor original in this category.
Frequently Asked Questions
Which is healthier: organic nutrition plant protein shake or Avena sabor original?
It depends on your goals. organic nutrition plant protein shake has 72.7 calories, while Avena sabor original has 70 calories. Check the detailed table above for sugar and fat content.
Is organic nutrition plant protein shake vegan?
No, organic nutrition plant protein shake is not certified vegan.
What is the calorie difference between organic nutrition plant protein shake and Avena sabor original?
There is a difference of 3 calories per 100g between the two products.
