Head-to-Head Analysis

Organic Oat Bran Flakes vs Tropical Rhythms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Oat Bran Flakes

Organic Oat Bran Flakes

Not Vegan
VS
Top Pick
Package of Tropical Rhythms

Tropical Rhythms

Not Vegan
Nutritional Facts (per 100g)
352.9 kcal
Energy
50 kcal
11.8g
Sugars
10.8g
5.9g
Fat
0g
14.7g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Organic Oat Bran Flakes and Tropical Rhythms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Oat Bran Flakes is the more energy-dense option here, packing 303 more calories per 100g than Tropical Rhythms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Oat Bran Flakes offers a protein boost with 14.709999982049g per 100g, outperforming Tropical Rhythms in this category.

Frequently Asked Questions

Which is healthier: Organic Oat Bran Flakes or Tropical Rhythms?

It depends on your goals. Organic Oat Bran Flakes has 352.94117647059 calories, while Tropical Rhythms has 50 calories. Check the detailed table above for sugar and fat content.

Is Organic Oat Bran Flakes vegan?

No, Organic Oat Bran Flakes is not certified vegan.

What is the calorie difference between Organic Oat Bran Flakes and Tropical Rhythms?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.