Head-to-Head Analysis

Organic Oat Flour vs Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Oat Flour

Organic Oat Flour

Not Vegan
VS
Package of Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
375 kcal
0g
Sugars
2.5g
6.7g
Fat
11.2g
20g
Protein
37.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Oat Flour and Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Oat Flour is the more energy-dense option here, packing 25 more calories per 100g than Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Oat Flour takes the lead with only 0g of sugar per 100g, whereas Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Oat Flour or Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate?

It depends on your goals. Organic Oat Flour has 400 calories, while Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate has 375 calories. Check the detailed table above for sugar and fat content.

Is Organic Oat Flour vegan?

No, Organic Oat Flour is not certified vegan.

What is the calorie difference between Organic Oat Flour and Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.