Head-to-Head Analysis

organic oat meal vs Pinto Beans In Chili Sauce, Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of organic oat meal

organic oat meal

Not Vegan
VS
Package of Pinto Beans In Chili Sauce, Medium

Pinto Beans In Chili Sauce, Medium

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
85 kcal
0g
Sugars
1.5g
7.5g
Fat
0.8g
12.5g
Protein
4.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing organic oat meal and Pinto Beans In Chili Sauce, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

organic oat meal is the more energy-dense option here, packing 290 more calories per 100g than Pinto Beans In Chili Sauce, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, organic oat meal takes the lead with only 0g of sugar per 100g, whereas Pinto Beans In Chili Sauce, Medium contains 1.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? organic oat meal offers a protein boost with 12.5g per 100g, outperforming Pinto Beans In Chili Sauce, Medium in this category.

Frequently Asked Questions

Which is healthier: organic oat meal or Pinto Beans In Chili Sauce, Medium?

It depends on your goals. organic oat meal has 375 calories, while Pinto Beans In Chili Sauce, Medium has 85 calories. Check the detailed table above for sugar and fat content.

Is organic oat meal vegan?

No, organic oat meal is not certified vegan.

What is the calorie difference between organic oat meal and Pinto Beans In Chili Sauce, Medium?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.