Head-to-Head Analysis

Organic Oatmeal vs Chocolate iced cake donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Oatmeal

Organic Oatmeal

Not Vegan
VS
Package of Chocolate iced cake donuts

Chocolate iced cake donuts

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
403 kcal
0g
Sugars
25.8g
3g
Fat
21g
6g
Protein
4.8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Oatmeal and Chocolate iced cake donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Oatmeal is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Oatmeal takes the lead with only 0g of sugar per 100g, whereas Chocolate iced cake donuts contains 25.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Oatmeal or Chocolate iced cake donuts?

Organic Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Oatmeal vegan?

No, Organic Oatmeal is not certified vegan.

What is the calorie difference between Organic Oatmeal and Chocolate iced cake donuts?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.