Head-to-Head Analysis

Organic Oatmeal vs Cinnamon Toast Crunch Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Oatmeal

Organic Oatmeal

Not Vegan
VS
Package of Cinnamon Toast Crunch Cereal

Cinnamon Toast Crunch Cereal

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
415 kcal
0g
Sugars
29.3g
7.5g
Fat
9.8g
15g
Protein
4.9g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Oatmeal and Cinnamon Toast Crunch Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Oatmeal is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Oatmeal takes the lead with only 0g of sugar per 100g, whereas Cinnamon Toast Crunch Cereal contains 29.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Oatmeal offers a protein boost with 15g per 100g, outperforming Cinnamon Toast Crunch Cereal in this category.

Frequently Asked Questions

Which is healthier: Organic Oatmeal or Cinnamon Toast Crunch Cereal?

Organic Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Oatmeal vegan?

No, Organic Oatmeal is not certified vegan.

What is the calorie difference between Organic Oatmeal and Cinnamon Toast Crunch Cereal?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.