Organic Oatmeal Fruit & Seed vs All natural peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Oatmeal Fruit & Seed
All natural peanut butter
The Verdict: Which is Better?
When placing Organic Oatmeal Fruit & Seed and All natural peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Oatmeal Fruit & Seed is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Oatmeal Fruit & Seed contains significantly more sugar (14.29g) compared to the milder All natural peanut butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, All natural peanut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Oatmeal Fruit & Seed or All natural peanut butter?
It depends on your goals. Organic Oatmeal Fruit & Seed has 400 calories, while All natural peanut butter has 593.75 calories. Check the detailed table above for sugar and fat content.
Is Organic Oatmeal Fruit & Seed vegan?
No, Organic Oatmeal Fruit & Seed is not certified vegan.
What is the calorie difference between Organic Oatmeal Fruit & Seed and All natural peanut butter?
There is a difference of 194 calories per 100g between the two products.
