Head-to-Head Analysis

Organic oatmeal raisin cookies vs tender white popcorn with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic oatmeal raisin cookies

Organic oatmeal raisin cookies

Not Vegan
VS
Top Pick
Package of tender white popcorn with sea salt

tender white popcorn with sea salt

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
494 kcal
30g
Sugars
0g
20g
Fat
21.2g
6.7g
Protein
10.6g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic oatmeal raisin cookies and tender white popcorn with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic oatmeal raisin cookies is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic oatmeal raisin cookies contains significantly more sugar (30g) compared to the milder tender white popcorn with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, tender white popcorn with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic oatmeal raisin cookies or tender white popcorn with sea salt?

It depends on your goals. Organic oatmeal raisin cookies has 466.66666666667 calories, while tender white popcorn with sea salt has 494 calories. Check the detailed table above for sugar and fat content.

Is Organic oatmeal raisin cookies vegan?

No, Organic oatmeal raisin cookies is not certified vegan.

What is the calorie difference between Organic oatmeal raisin cookies and tender white popcorn with sea salt?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.