Organic Oatmilk vs Iss zaatar with creamy yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Oatmilk
Iss zaatar with creamy yoghurt
The Verdict: Which is Better?
When placing Organic Oatmilk and Iss zaatar with creamy yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Oatmilk is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Oatmilk takes the lead with only 0.847g of sugar per 100g, whereas Iss zaatar with creamy yoghurt contains 2.59g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Oatmilk or Iss zaatar with creamy yoghurt?
Organic Oatmilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Oatmilk vegan?
No, Organic Oatmilk is not certified vegan.
What is the calorie difference between Organic Oatmilk and Iss zaatar with creamy yoghurt?
There is a difference of 462 calories per 100g between the two products.
