Organic Old Fashioned Peanut Butter vs Natural Concord Grape Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Old Fashioned Peanut Butter
Natural Concord Grape Spread
The Verdict: Which is Better?
When placing Organic Old Fashioned Peanut Butter and Natural Concord Grape Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Old Fashioned Peanut Butter is the more energy-dense option here, packing 427 more calories per 100g than Natural Concord Grape Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Old Fashioned Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Natural Concord Grape Spread contains 44.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Old Fashioned Peanut Butter offers a protein boost with 25g per 100g, outperforming Natural Concord Grape Spread in this category.
Frequently Asked Questions
Which is healthier: Organic Old Fashioned Peanut Butter or Natural Concord Grape Spread?
It depends on your goals. Organic Old Fashioned Peanut Butter has 593.75 calories, while Natural Concord Grape Spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Organic Old Fashioned Peanut Butter vegan?
No, Organic Old Fashioned Peanut Butter is not certified vegan.
What is the calorie difference between Organic Old Fashioned Peanut Butter and Natural Concord Grape Spread?
There is a difference of 427 calories per 100g between the two products.
