Head-to-Head Analysis

Organic Old Fashioned Peanut Butter vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Old Fashioned Peanut Butter

Organic Old Fashioned Peanut Butter

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
591 kcal
6.3g
Sugars
9.1g
50g
Fat
45.5g
25g
Protein
22.7g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Old Fashioned Peanut Butter and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Old Fashioned Peanut Butter is the more energy-dense option here, packing 3 more calories per 100g than Roasted & Salted Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Old Fashioned Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Roasted & Salted Pistachios contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Old Fashioned Peanut Butter offers a protein boost with 25g per 100g, outperforming Roasted & Salted Pistachios in this category.

Frequently Asked Questions

Which is healthier: Organic Old Fashioned Peanut Butter or Roasted & Salted Pistachios?

It depends on your goals. Organic Old Fashioned Peanut Butter has 593.75 calories, while Roasted & Salted Pistachios has 591 calories. Check the detailed table above for sugar and fat content.

Is Organic Old Fashioned Peanut Butter vegan?

No, Organic Old Fashioned Peanut Butter is not certified vegan.

What is the calorie difference between Organic Old Fashioned Peanut Butter and Roasted & Salted Pistachios?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.