Head-to-Head Analysis

Organic Old Fashioned Rolled Oats Whole Grain vs microwavable popcorn - 94% fat free, butter natural flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Old Fashioned Rolled Oats Whole Grain

Organic Old Fashioned Rolled Oats Whole Grain

Not Vegan
VS
Package of microwavable popcorn - 94% fat free, butter natural flavor

microwavable popcorn - 94% fat free, butter natural flavor

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
379.3 kcal
2.1g
Sugars
3.4g
7.3g
Fat
6.9g
10.4g
Protein
6.9g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic Old Fashioned Rolled Oats Whole Grain and microwavable popcorn - 94% fat free, butter natural flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Old Fashioned Rolled Oats Whole Grain is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Old Fashioned Rolled Oats Whole Grain takes the lead with only 2.08g of sugar per 100g, whereas microwavable popcorn - 94% fat free, butter natural flavor contains 3.448275862069g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Old Fashioned Rolled Oats Whole Grain offers a protein boost with 10.4g per 100g, outperforming microwavable popcorn - 94% fat free, butter natural flavor in this category.

Frequently Asked Questions

Which is healthier: Organic Old Fashioned Rolled Oats Whole Grain or microwavable popcorn - 94% fat free, butter natural flavor?

Organic Old Fashioned Rolled Oats Whole Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Old Fashioned Rolled Oats Whole Grain vegan?

No, Organic Old Fashioned Rolled Oats Whole Grain is not certified vegan.

What is the calorie difference between Organic Old Fashioned Rolled Oats Whole Grain and microwavable popcorn - 94% fat free, butter natural flavor?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.