Head-to-Head Analysis

Organic olive oil cooking spray vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic olive oil cooking spray

Organic olive oil cooking spray

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
0g
Fat
0g
0g
Protein
5.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic olive oil cooking spray and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic olive oil cooking spray is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic olive oil cooking spray or Black Beans?

Organic olive oil cooking spray appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic olive oil cooking spray vegan?

No, Organic olive oil cooking spray is not certified vegan.

What is the calorie difference between Organic olive oil cooking spray and Black Beans?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.