Organic Omega-3 Deluxe Mix vs 100% Pure Pumpkin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Omega-3 Deluxe Mix
100% Pure Pumpkin
The Verdict: Which is Better?
When placing Organic Omega-3 Deluxe Mix and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Omega-3 Deluxe Mix is the more energy-dense option here, packing 463 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Omega-3 Deluxe Mix contains significantly more sugar (29.4g) compared to the milder 100% Pure Pumpkin (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Pumpkin is undeniably the healthier pick.
Looking to build muscle? Organic Omega-3 Deluxe Mix offers a protein boost with 14.7g per 100g, outperforming 100% Pure Pumpkin in this category.
Frequently Asked Questions
Which is healthier: Organic Omega-3 Deluxe Mix or 100% Pure Pumpkin?
It depends on your goals. Organic Omega-3 Deluxe Mix has 500 calories, while 100% Pure Pumpkin has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Omega-3 Deluxe Mix vegan?
No, Organic Omega-3 Deluxe Mix is not certified vegan.
What is the calorie difference between Organic Omega-3 Deluxe Mix and 100% Pure Pumpkin?
There is a difference of 463 calories per 100g between the two products.
