Head-to-Head Analysis

Organic Omega-3 Deluxe Mix vs Oatmeal Blueberries & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Omega-3 Deluxe Mix

Organic Omega-3 Deluxe Mix

Not Vegan
VS
Top Pick
Package of Oatmeal Blueberries & Cream

Oatmeal Blueberries & Cream

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
380 kcal
29.4g
Sugars
20g
32.4g
Fat
5g
14.7g
Protein
24g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Omega-3 Deluxe Mix and Oatmeal Blueberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Omega-3 Deluxe Mix is the more energy-dense option here, packing 120 more calories per 100g than Oatmeal Blueberries & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Omega-3 Deluxe Mix contains significantly more sugar (29.4g) compared to the milder Oatmeal Blueberries & Cream (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Blueberries & Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Omega-3 Deluxe Mix or Oatmeal Blueberries & Cream?

It depends on your goals. Organic Omega-3 Deluxe Mix has 500 calories, while Oatmeal Blueberries & Cream has 380 calories. Check the detailed table above for sugar and fat content.

Is Organic Omega-3 Deluxe Mix vegan?

No, Organic Omega-3 Deluxe Mix is not certified vegan.

What is the calorie difference between Organic Omega-3 Deluxe Mix and Oatmeal Blueberries & Cream?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.