Head-to-Head Analysis

Organic Omega 3 Large Brown Eggs vs Southern US Raw Unfiltered Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Omega 3 Large Brown Eggs

Organic Omega 3 Large Brown Eggs

Not Vegan
VS
Package of Southern US Raw Unfiltered Honey

Southern US Raw Unfiltered Honey

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
60 kcal
0g
Sugars
17g
10g
Fat
0g
12g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic Omega 3 Large Brown Eggs and Southern US Raw Unfiltered Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Omega 3 Large Brown Eggs is the more energy-dense option here, packing 80 more calories per 100g than Southern US Raw Unfiltered Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Omega 3 Large Brown Eggs takes the lead with only 0g of sugar per 100g, whereas Southern US Raw Unfiltered Honey contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Omega 3 Large Brown Eggs offers a protein boost with 12g per 100g, outperforming Southern US Raw Unfiltered Honey in this category.

Frequently Asked Questions

Which is healthier: Organic Omega 3 Large Brown Eggs or Southern US Raw Unfiltered Honey?

It depends on your goals. Organic Omega 3 Large Brown Eggs has 140 calories, while Southern US Raw Unfiltered Honey has 60 calories. Check the detailed table above for sugar and fat content.

Is Organic Omega 3 Large Brown Eggs vegan?

No, Organic Omega 3 Large Brown Eggs is not certified vegan.

What is the calorie difference between Organic Omega 3 Large Brown Eggs and Southern US Raw Unfiltered Honey?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.