Organic Orange Juice vs Coco Gauff’s Protein Pineapple Orange Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Orange Juice
Coco Gauff’s Protein Pineapple Orange Smoothie
The Verdict: Which is Better?
When placing Organic Orange Juice and Coco Gauff’s Protein Pineapple Orange Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Orange Juice is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Orange Juice takes the lead with only 8.75g of sugar per 100g, whereas Coco Gauff’s Protein Pineapple Orange Smoothie contains 28g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Orange Juice or Coco Gauff’s Protein Pineapple Orange Smoothie?
Organic Orange Juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Orange Juice vegan?
No, Organic Orange Juice is not certified vegan.
What is the calorie difference between Organic Orange Juice and Coco Gauff’s Protein Pineapple Orange Smoothie?
There is a difference of 174 calories per 100g between the two products.
