Organic Orange Juice vs Lime with Mint Extract Flavored Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Orange Juice
Lime with Mint Extract Flavored Sparkling Water
The Verdict: Which is Better?
When placing Organic Orange Juice and Lime with Mint Extract Flavored Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Orange Juice is the more energy-dense option here, packing 44 more calories per 100g than Lime with Mint Extract Flavored Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Orange Juice contains significantly more sugar (8.75g) compared to the milder Lime with Mint Extract Flavored Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime with Mint Extract Flavored Sparkling Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Orange Juice or Lime with Mint Extract Flavored Sparkling Water?
It depends on your goals. Organic Orange Juice has 45.833333333333 calories, while Lime with Mint Extract Flavored Sparkling Water has 1.41 calories. Check the detailed table above for sugar and fat content.
Is Organic Orange Juice vegan?
No, Organic Orange Juice is not certified vegan.
What is the calorie difference between Organic Orange Juice and Lime with Mint Extract Flavored Sparkling Water?
There is a difference of 44 calories per 100g between the two products.
