Head-to-Head Analysis

Organic orange mango vs Apple Pear Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic orange mango

Organic orange mango

Not Vegan
VS
Top Pick
Package of Apple Pear Juice

Apple Pear Juice

Not Vegan
Nutritional Facts (per 100g)
40.2 kcal
Energy
0 kcal
10.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic orange mango and Apple Pear Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic orange mango is the more energy-dense option here, packing 40 more calories per 100g than Apple Pear Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic orange mango contains significantly more sugar (10.6g) compared to the milder Apple Pear Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Pear Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic orange mango or Apple Pear Juice?

It depends on your goals. Organic orange mango has 40.2 calories, while Apple Pear Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic orange mango vegan?

No, Organic orange mango is not certified vegan.

What is the calorie difference between Organic orange mango and Apple Pear Juice?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.