Organic orange mango vs Mango Dragon Fruit Refresher
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic orange mango
Mango Dragon Fruit Refresher
The Verdict: Which is Better?
When placing Organic orange mango and Mango Dragon Fruit Refresher side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic orange mango is the more energy-dense option here, packing 40 more calories per 100g than Mango Dragon Fruit Refresher. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic orange mango contains significantly more sugar (10.6g) compared to the milder Mango Dragon Fruit Refresher (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango Dragon Fruit Refresher is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic orange mango or Mango Dragon Fruit Refresher?
It depends on your goals. Organic orange mango has 40.2 calories, while Mango Dragon Fruit Refresher has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic orange mango vegan?
No, Organic orange mango is not certified vegan.
What is the calorie difference between Organic orange mango and Mango Dragon Fruit Refresher?
There is a difference of 40 calories per 100g between the two products.
