Head-to-Head Analysis

Organic Orange Mango Beverage vs Coconut water 100% pulp free juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Orange Mango Beverage

Organic Orange Mango Beverage

Not Vegan
VS
Top Pick
Package of Coconut water 100% pulp free juice

Coconut water 100% pulp free juice

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
20.8 kcal
10.4g
Sugars
4.6g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Orange Mango Beverage and Coconut water 100% pulp free juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Orange Mango Beverage is the more energy-dense option here, packing 29 more calories per 100g than Coconut water 100% pulp free juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Orange Mango Beverage contains significantly more sugar (10.4g) compared to the milder Coconut water 100% pulp free juice (4.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut water 100% pulp free juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Orange Mango Beverage or Coconut water 100% pulp free juice?

It depends on your goals. Organic Orange Mango Beverage has 50 calories, while Coconut water 100% pulp free juice has 20.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic Orange Mango Beverage vegan?

No, Organic Orange Mango Beverage is not certified vegan.

What is the calorie difference between Organic Orange Mango Beverage and Coconut water 100% pulp free juice?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.