Head-to-Head Analysis

Organic Orange Mango Beverage vs Organic Artisan Sourdough Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Orange Mango Beverage

Organic Orange Mango Beverage

Not Vegan
VS
Top Pick
Package of Organic Artisan Sourdough Loaf

Organic Artisan Sourdough Loaf

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
250 kcal
10.4g
Sugars
0g
0g
Fat
0.9g
0.4g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Orange Mango Beverage and Organic Artisan Sourdough Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Orange Mango Beverage is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Orange Mango Beverage contains significantly more sugar (10.4g) compared to the milder Organic Artisan Sourdough Loaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Artisan Sourdough Loaf is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Orange Mango Beverage or Organic Artisan Sourdough Loaf?

It depends on your goals. Organic Orange Mango Beverage has 50 calories, while Organic Artisan Sourdough Loaf has 250 calories. Check the detailed table above for sugar and fat content.

Is Organic Orange Mango Beverage vegan?

No, Organic Orange Mango Beverage is not certified vegan.

What is the calorie difference between Organic Orange Mango Beverage and Organic Artisan Sourdough Loaf?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.