Head-to-Head Analysis

Organic Original Bananamilk vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Original Bananamilk

Organic Original Bananamilk

Not Vegan
VS
Top Pick
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
189 kcal
4g
Sugars
2.2g
3g
Fat
18.9g
1g
Protein
1.1g
37.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Original Bananamilk and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Original Bananamilk is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Original Bananamilk contains significantly more sugar (4g) compared to the milder Coconut Milk (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Original Bananamilk or Coconut Milk?

It depends on your goals. Organic Original Bananamilk has 60 calories, while Coconut Milk has 189 calories. Check the detailed table above for sugar and fat content.

Is Organic Original Bananamilk vegan?

No, Organic Original Bananamilk is not certified vegan.

What is the calorie difference between Organic Original Bananamilk and Coconut Milk?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.