Organic Original Hommus vs Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Original Hommus
Coconut Milk
The Verdict: Which is Better?
When placing Organic Original Hommus and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Original Hommus is the more energy-dense option here, packing 86 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Original Hommus takes the lead with only 0g of sugar per 100g, whereas Coconut Milk contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Original Hommus offers a protein boost with 7.14g per 100g, outperforming Coconut Milk in this category.
Frequently Asked Questions
Which is healthier: Organic Original Hommus or Coconut Milk?
It depends on your goals. Organic Original Hommus has 286 calories, while Coconut Milk has 200 calories. Check the detailed table above for sugar and fat content.
Is Organic Original Hommus vegan?
No, Organic Original Hommus is not certified vegan.
What is the calorie difference between Organic Original Hommus and Coconut Milk?
There is a difference of 86 calories per 100g between the two products.
