Head-to-Head Analysis

Organic Original Hommus vs Red Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Original Hommus

Organic Original Hommus

Not Vegan
VS
Package of Red Lentils

Red Lentils

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
314 kcal
0g
Sugars
0g
21.4g
Fat
2.9g
7.1g
Protein
22.9g
1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Original Hommus and Red Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Original Hommus is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Original Hommus or Red Lentils?

It depends on your goals. Organic Original Hommus has 286 calories, while Red Lentils has 314 calories. Check the detailed table above for sugar and fat content.

Is Organic Original Hommus vegan?

No, Organic Original Hommus is not certified vegan.

What is the calorie difference between Organic Original Hommus and Red Lentils?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.