Head-to-Head Analysis

Organic Original Hummus vs Flaxmilk Omega-3 + Protein Unsweetened Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Original Hummus

Organic Original Hummus

Not Vegan
VS
Package of Flaxmilk Omega-3 + Protein Unsweetened Vanilla

Flaxmilk Omega-3 + Protein Unsweetened Vanilla

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
37.5 kcal
0g
Sugars
4.2g
21.4g
Fat
1.3g
7.1g
Protein
2.1g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Original Hummus and Flaxmilk Omega-3 + Protein Unsweetened Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Original Hummus is the more energy-dense option here, packing 249 more calories per 100g than Flaxmilk Omega-3 + Protein Unsweetened Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Original Hummus takes the lead with only 0g of sugar per 100g, whereas Flaxmilk Omega-3 + Protein Unsweetened Vanilla contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Original Hummus offers a protein boost with 7.14g per 100g, outperforming Flaxmilk Omega-3 + Protein Unsweetened Vanilla in this category.

Frequently Asked Questions

Which is healthier: Organic Original Hummus or Flaxmilk Omega-3 + Protein Unsweetened Vanilla?

It depends on your goals. Organic Original Hummus has 286 calories, while Flaxmilk Omega-3 + Protein Unsweetened Vanilla has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Organic Original Hummus vegan?

No, Organic Original Hummus is not certified vegan.

What is the calorie difference between Organic Original Hummus and Flaxmilk Omega-3 + Protein Unsweetened Vanilla?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.