Head-to-Head Analysis

Organic Original Hummus vs Mushrooms Pieces & Stems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Original Hummus

Organic Original Hummus

Not Vegan
VS
Top Pick
Package of Mushrooms Pieces & Stems

Mushrooms Pieces & Stems

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
17.7 kcal
0g
Sugars
0g
21.4g
Fat
0g
7.1g
Protein
1.8g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Original Hummus and Mushrooms Pieces & Stems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Original Hummus is the more energy-dense option here, packing 268 more calories per 100g than Mushrooms Pieces & Stems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Original Hummus offers a protein boost with 7.14g per 100g, outperforming Mushrooms Pieces & Stems in this category.

Frequently Asked Questions

Which is healthier: Organic Original Hummus or Mushrooms Pieces & Stems?

It depends on your goals. Organic Original Hummus has 286 calories, while Mushrooms Pieces & Stems has 17.7 calories. Check the detailed table above for sugar and fat content.

Is Organic Original Hummus vegan?

No, Organic Original Hummus is not certified vegan.

What is the calorie difference between Organic Original Hummus and Mushrooms Pieces & Stems?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.