Head-to-Head Analysis

Organic Outdoor Access Egg Whites vs Grade a large fresh brown eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Outdoor Access Egg Whites

Organic Outdoor Access Egg Whites

Not Vegan
VS
Package of Grade a large fresh brown eggs

Grade a large fresh brown eggs

Not Vegan
Nutritional Facts (per 100g)
54.3 kcal
Energy
140 kcal
0g
Sugars
0g
0g
Fat
10g
10.9g
Protein
12g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Outdoor Access Egg Whites and Grade a large fresh brown eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Outdoor Access Egg Whites is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Outdoor Access Egg Whites or Grade a large fresh brown eggs?

It depends on your goals. Organic Outdoor Access Egg Whites has 54.3 calories, while Grade a large fresh brown eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is Organic Outdoor Access Egg Whites vegan?

No, Organic Outdoor Access Egg Whites is not certified vegan.

What is the calorie difference between Organic Outdoor Access Egg Whites and Grade a large fresh brown eggs?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.