Head-to-Head Analysis

Organic Oven Roasted Chicken Breast vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Oven Roasted Chicken Breast

Organic Oven Roasted Chicken Breast

Not Vegan
VS
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
607 kcal
0g
Sugars
7.1g
1.8g
Fat
53.6g
21.4g
Protein
21.4g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Organic Oven Roasted Chicken Breast and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Oven Roasted Chicken Breast is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Oven Roasted Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Almonds contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Oven Roasted Chicken Breast or Almonds?

Organic Oven Roasted Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Oven Roasted Chicken Breast vegan?

No, Organic Oven Roasted Chicken Breast is not certified vegan.

What is the calorie difference between Organic Oven Roasted Chicken Breast and Almonds?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.