Organic Overnight Oats vs Yellow Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Overnight Oats
Yellow Corn Tortilla Chips
The Verdict: Which is Better?
When placing Organic Overnight Oats and Yellow Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Overnight Oats is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Overnight Oats contains significantly more sugar (12g) compared to the milder Yellow Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Organic Overnight Oats offers a protein boost with 10g per 100g, outperforming Yellow Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Organic Overnight Oats or Yellow Corn Tortilla Chips?
It depends on your goals. Organic Overnight Oats has 380 calories, while Yellow Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Organic Overnight Oats vegan?
No, Organic Overnight Oats is not certified vegan.
What is the calorie difference between Organic Overnight Oats and Yellow Corn Tortilla Chips?
There is a difference of 84 calories per 100g between the two products.
