Head-to-Head Analysis

Organic Pasta vs Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Pasta

Organic Pasta

Not Vegan
VS
Package of Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs

Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
370 kcal
5.3g
Sugars
10.9g
7g
Fat
0g
12.3g
Protein
10.9g
1.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Pasta and Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pasta is the more energy-dense option here, packing 16 more calories per 100g than Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Pasta takes the lead with only 5.26g of sugar per 100g, whereas Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs contains 10.87g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Pasta or Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs?

It depends on your goals. Organic Pasta has 385.96 calories, while Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs has 370 calories. Check the detailed table above for sugar and fat content.

Is Organic Pasta vegan?

No, Organic Pasta is not certified vegan.

What is the calorie difference between Organic Pasta and Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.