Head-to-Head Analysis

Organic Pasta Meals Cauli-fredo & Spinach vs BUTTERNUT SQUASH RAVIOLI

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Pasta Meals Cauli-fredo & Spinach

Organic Pasta Meals Cauli-fredo & Spinach

Not Vegan
VS
Package of BUTTERNUT SQUASH RAVIOLI

BUTTERNUT SQUASH RAVIOLI

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
89.3 kcal
1g
Sugars
3.6g
4g
Fat
2.1g
4g
Protein
2.9g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Pasta Meals Cauli-fredo & Spinach and BUTTERNUT SQUASH RAVIOLI side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pasta Meals Cauli-fredo & Spinach is the more energy-dense option here, packing 22 more calories per 100g than BUTTERNUT SQUASH RAVIOLI. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Pasta Meals Cauli-fredo & Spinach takes the lead with only 1.01g of sugar per 100g, whereas BUTTERNUT SQUASH RAVIOLI contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Pasta Meals Cauli-fredo & Spinach or BUTTERNUT SQUASH RAVIOLI?

It depends on your goals. Organic Pasta Meals Cauli-fredo & Spinach has 111 calories, while BUTTERNUT SQUASH RAVIOLI has 89.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Pasta Meals Cauli-fredo & Spinach vegan?

No, Organic Pasta Meals Cauli-fredo & Spinach is not certified vegan.

What is the calorie difference between Organic Pasta Meals Cauli-fredo & Spinach and BUTTERNUT SQUASH RAVIOLI?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.