Organic pasta sauce vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic pasta sauce
Real Mayonnaise
The Verdict: Which is Better?
When placing Organic pasta sauce and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic pasta sauce is the clear winner. With 676 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic pasta sauce contains significantly more sugar (2.5g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic pasta sauce or Real Mayonnaise?
It depends on your goals. Organic pasta sauce has 38 calories, while Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.
Is Organic pasta sauce vegan?
No, Organic pasta sauce is not certified vegan.
What is the calorie difference between Organic pasta sauce and Real Mayonnaise?
There is a difference of 676 calories per 100g between the two products.
