Head-to-Head Analysis

Organic Peanut Butter vs Mini Cheese Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Peanut Butter

Organic Peanut Butter

Not Vegan
VS
Package of Mini Cheese Sandwich Crackers

Mini Cheese Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
500 kcal
3.1g
Sugars
10g
50g
Fat
26.7g
25g
Protein
10g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic Peanut Butter and Mini Cheese Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Peanut Butter is the more energy-dense option here, packing 94 more calories per 100g than Mini Cheese Sandwich Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Peanut Butter takes the lead with only 3.1g of sugar per 100g, whereas Mini Cheese Sandwich Crackers contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Peanut Butter offers a protein boost with 25g per 100g, outperforming Mini Cheese Sandwich Crackers in this category.

Frequently Asked Questions

Which is healthier: Organic Peanut Butter or Mini Cheese Sandwich Crackers?

It depends on your goals. Organic Peanut Butter has 593.75 calories, while Mini Cheese Sandwich Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Peanut Butter vegan?

No, Organic Peanut Butter is not certified vegan.

What is the calorie difference between Organic Peanut Butter and Mini Cheese Sandwich Crackers?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.