Head-to-Head Analysis

Organic Peanut Butter vs Almond Crunchy Honey Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Peanut Butter

Organic Peanut Butter

Not Vegan
VS
Package of Almond Crunchy Honey Oats

Almond Crunchy Honey Oats

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
400 kcal
6.3g
Sugars
17.5g
50g
Fat
5g
25g
Protein
7.5g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Peanut Butter and Almond Crunchy Honey Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Peanut Butter is the more energy-dense option here, packing 194 more calories per 100g than Almond Crunchy Honey Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Almond Crunchy Honey Oats contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Peanut Butter offers a protein boost with 25g per 100g, outperforming Almond Crunchy Honey Oats in this category.

Frequently Asked Questions

Which is healthier: Organic Peanut Butter or Almond Crunchy Honey Oats?

It depends on your goals. Organic Peanut Butter has 593.75 calories, while Almond Crunchy Honey Oats has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic Peanut Butter vegan?

No, Organic Peanut Butter is not certified vegan.

What is the calorie difference between Organic Peanut Butter and Almond Crunchy Honey Oats?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.