Organic Peanut Butter vs Refried pinto beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Peanut Butter

Refried pinto beans
The Verdict: Which is Better?
When placing Organic Peanut Butter and Refried pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Peanut Butter is the more energy-dense option here, packing 517 more calories per 100g than Refried pinto beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Peanut Butter contains significantly more sugar (6.25g) compared to the milder Refried pinto beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried pinto beans is undeniably the healthier pick.
Looking to build muscle? Organic Peanut Butter offers a protein boost with 25g per 100g, outperforming Refried pinto beans in this category.
Frequently Asked Questions
Which is healthier: Organic Peanut Butter or Refried pinto beans?
It depends on your goals. Organic Peanut Butter has 593.75 calories, while Refried pinto beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Organic Peanut Butter vegan?
No, Organic Peanut Butter is not certified vegan.
What is the calorie difference between Organic Peanut Butter and Refried pinto beans?
There is a difference of 517 calories per 100g between the two products.




