Organic Peanut Butter vs Brussels Sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Peanut Butter
Brussels Sprouts
The Verdict: Which is Better?
When placing Organic Peanut Butter and Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Peanut Butter is the more energy-dense option here, packing 159 more calories per 100g than Brussels Sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Peanut Butter offers a protein boost with 9g per 100g, outperforming Brussels Sprouts in this category.
Frequently Asked Questions
Which is healthier: Organic Peanut Butter or Brussels Sprouts?
It depends on your goals. Organic Peanut Butter has 200 calories, while Brussels Sprouts has 41.2 calories. Check the detailed table above for sugar and fat content.
Is Organic Peanut Butter vegan?
No, Organic Peanut Butter is not certified vegan.
What is the calorie difference between Organic Peanut Butter and Brussels Sprouts?
There is a difference of 159 calories per 100g between the two products.
