Head-to-Head Analysis

Organic Peanut Butter vs GLUTEN FREE INSTANT OATMEAL MAPLE & BROWN SUGAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Peanut Butter

Organic Peanut Butter

Not Vegan
VS
Package of GLUTEN FREE INSTANT OATMEAL MAPLE & BROWN SUGAR

GLUTEN FREE INSTANT OATMEAL MAPLE & BROWN SUGAR

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
372 kcal
2g
Sugars
20.9g
16g
Fat
5.8g
9g
Protein
9.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Peanut Butter and GLUTEN FREE INSTANT OATMEAL MAPLE & BROWN SUGAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Peanut Butter is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Peanut Butter takes the lead with only 2g of sugar per 100g, whereas GLUTEN FREE INSTANT OATMEAL MAPLE & BROWN SUGAR contains 20.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Peanut Butter or GLUTEN FREE INSTANT OATMEAL MAPLE & BROWN SUGAR?

Organic Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Peanut Butter vegan?

No, Organic Peanut Butter is not certified vegan.

What is the calorie difference between Organic Peanut Butter and GLUTEN FREE INSTANT OATMEAL MAPLE & BROWN SUGAR?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.