Head-to-Head Analysis

Organic Peanut Butter Creamy vs Atlantic Nova Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Peanut Butter Creamy

Organic Peanut Butter Creamy

Not Vegan
VS
Top Pick
Package of Atlantic Nova Salmon

Atlantic Nova Salmon

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
179 kcal
6.7g
Sugars
0g
46.7g
Fat
10.7g
26.7g
Protein
21.4g
0.4g
Salt
2.9g

The Verdict: Which is Better?

When placing Organic Peanut Butter Creamy and Atlantic Nova Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Peanut Butter Creamy is the more energy-dense option here, packing 454 more calories per 100g than Atlantic Nova Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Peanut Butter Creamy contains significantly more sugar (6.67g) compared to the milder Atlantic Nova Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Atlantic Nova Salmon is undeniably the healthier pick.

Looking to build muscle? Organic Peanut Butter Creamy offers a protein boost with 26.7g per 100g, outperforming Atlantic Nova Salmon in this category.

Frequently Asked Questions

Which is healthier: Organic Peanut Butter Creamy or Atlantic Nova Salmon?

It depends on your goals. Organic Peanut Butter Creamy has 633 calories, while Atlantic Nova Salmon has 179 calories. Check the detailed table above for sugar and fat content.

Is Organic Peanut Butter Creamy vegan?

No, Organic Peanut Butter Creamy is not certified vegan.

What is the calorie difference between Organic Peanut Butter Creamy and Atlantic Nova Salmon?

There is a difference of 454 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.