Organic Peanut Butter Creamy vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Peanut Butter Creamy
Real Mayonnaise
The Verdict: Which is Better?
When placing Organic Peanut Butter Creamy and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Peanut Butter Creamy is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Peanut Butter Creamy contains significantly more sugar (6.67g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.
Looking to build muscle? Organic Peanut Butter Creamy offers a protein boost with 26.7g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Organic Peanut Butter Creamy or Real Mayonnaise?
It depends on your goals. Organic Peanut Butter Creamy has 633 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is Organic Peanut Butter Creamy vegan?
No, Organic Peanut Butter Creamy is not certified vegan.
What is the calorie difference between Organic Peanut Butter Creamy and Real Mayonnaise?
There is a difference of 59 calories per 100g between the two products.
