Head-to-Head Analysis

Organic Peanut Butter Crunchy & Salted vs lactose free vitamin D milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Peanut Butter Crunchy & Salted

Organic Peanut Butter Crunchy & Salted

Not Vegan
VS
Top Pick
Package of lactose free vitamin D milk

lactose free vitamin D milk

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
62.5 kcal
6.7g
Sugars
5g
46.7g
Fat
3.3g
26.7g
Protein
3.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Peanut Butter Crunchy & Salted and lactose free vitamin D milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Peanut Butter Crunchy & Salted is the more energy-dense option here, packing 571 more calories per 100g than lactose free vitamin D milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Peanut Butter Crunchy & Salted contains significantly more sugar (6.67g) compared to the milder lactose free vitamin D milk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, lactose free vitamin D milk is undeniably the healthier pick.

Looking to build muscle? Organic Peanut Butter Crunchy & Salted offers a protein boost with 26.7g per 100g, outperforming lactose free vitamin D milk in this category.

Frequently Asked Questions

Which is healthier: Organic Peanut Butter Crunchy & Salted or lactose free vitamin D milk?

It depends on your goals. Organic Peanut Butter Crunchy & Salted has 633 calories, while lactose free vitamin D milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Organic Peanut Butter Crunchy & Salted vegan?

No, Organic Peanut Butter Crunchy & Salted is not certified vegan.

What is the calorie difference between Organic Peanut Butter Crunchy & Salted and lactose free vitamin D milk?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.