Head-to-Head Analysis

Organic Peanut Butter Dots vs Pure Sesame Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Peanut Butter Dots

Organic Peanut Butter Dots

Not Vegan
VS
Top Pick
Package of Pure Sesame Oil

Pure Sesame Oil

Not Vegan
Nutritional Facts (per 100g)
421.1 kcal
Energy
900 kcal
26.3g
Sugars
0g
7.9g
Fat
100g
7.9g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Peanut Butter Dots and Pure Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Peanut Butter Dots is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Peanut Butter Dots contains significantly more sugar (26.315789473684g) compared to the milder Pure Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Sesame Oil is undeniably the healthier pick.

Looking to build muscle? Organic Peanut Butter Dots offers a protein boost with 7.8947368421053g per 100g, outperforming Pure Sesame Oil in this category.

Frequently Asked Questions

Which is healthier: Organic Peanut Butter Dots or Pure Sesame Oil?

It depends on your goals. Organic Peanut Butter Dots has 421.05263157895 calories, while Pure Sesame Oil has 900 calories. Check the detailed table above for sugar and fat content.

Is Organic Peanut Butter Dots vegan?

No, Organic Peanut Butter Dots is not certified vegan.

What is the calorie difference between Organic Peanut Butter Dots and Pure Sesame Oil?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.