Organic Pearl Barley Uncooked vs M&M Minis Caramel Fudge
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pearl Barley Uncooked
M&M Minis Caramel Fudge
The Verdict: Which is Better?
When placing Organic Pearl Barley Uncooked and M&M Minis Caramel Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Pearl Barley Uncooked is the more energy-dense option here, packing 141 more calories per 100g than M&M Minis Caramel Fudge. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Pearl Barley Uncooked takes the lead with only 0g of sugar per 100g, whereas M&M Minis Caramel Fudge contains 26.881720430108g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Pearl Barley Uncooked offers a protein boost with 9.09g per 100g, outperforming M&M Minis Caramel Fudge in this category.
Frequently Asked Questions
Which is healthier: Organic Pearl Barley Uncooked or M&M Minis Caramel Fudge?
It depends on your goals. Organic Pearl Barley Uncooked has 345 calories, while M&M Minis Caramel Fudge has 204.30107526882 calories. Check the detailed table above for sugar and fat content.
Is Organic Pearl Barley Uncooked vegan?
No, Organic Pearl Barley Uncooked is not certified vegan.
What is the calorie difference between Organic Pearl Barley Uncooked and M&M Minis Caramel Fudge?
There is a difference of 141 calories per 100g between the two products.
