Head-to-Head Analysis

Organic Pearl Barley Uncooked vs Rice Krispies Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Pearl Barley Uncooked

Organic Pearl Barley Uncooked

Not Vegan
VS
Package of Rice Krispies Treats

Rice Krispies Treats

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
409 kcal
0g
Sugars
36.4g
0.9g
Fat
9.1g
9.1g
Protein
4.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Pearl Barley Uncooked and Rice Krispies Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Pearl Barley Uncooked is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Pearl Barley Uncooked takes the lead with only 0g of sugar per 100g, whereas Rice Krispies Treats contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Pearl Barley Uncooked offers a protein boost with 9.09g per 100g, outperforming Rice Krispies Treats in this category.

Frequently Asked Questions

Which is healthier: Organic Pearl Barley Uncooked or Rice Krispies Treats?

Organic Pearl Barley Uncooked appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Pearl Barley Uncooked vegan?

No, Organic Pearl Barley Uncooked is not certified vegan.

What is the calorie difference between Organic Pearl Barley Uncooked and Rice Krispies Treats?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.