Organic Pearled Barley vs Coffee mate Zero Sugar Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pearled Barley
Coffee mate Zero Sugar Pumpkin Spice
The Verdict: Which is Better?
When placing Organic Pearled Barley and Coffee mate Zero Sugar Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Pearled Barley is the more energy-dense option here, packing 274 more calories per 100g than Coffee mate Zero Sugar Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Pearled Barley offers a protein boost with 9.0909090909091g per 100g, outperforming Coffee mate Zero Sugar Pumpkin Spice in this category.
Frequently Asked Questions
Which is healthier: Organic Pearled Barley or Coffee mate Zero Sugar Pumpkin Spice?
It depends on your goals. Organic Pearled Barley has 340.90909090909 calories, while Coffee mate Zero Sugar Pumpkin Spice has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Organic Pearled Barley vegan?
No, Organic Pearled Barley is not certified vegan.
What is the calorie difference between Organic Pearled Barley and Coffee mate Zero Sugar Pumpkin Spice?
There is a difference of 274 calories per 100g between the two products.
